From the East Take the NYS Thruway (I-90) to Exit B-1 (Berkshire Spur). This will still be I-90. Follow to I-787 North to route 7 West (toward Schenectady and Saratoga Springs). Take the exit for Route 9. Turn left onto Route 9 (North). Tri-City Fitness comes up quickly on the left. Note: The club is set back from Route 9 and shares a driveway with Northeast Acura.
From the West Take the NYS Thruway, I-90, to Exit 24. Take the Adirondack Northway, I-87, North to Exit 7. Follow signs to Route 9, Latham. Turn right at the light on Route 9 heading North. Immediately after the next intersection, Tri-City Fitness is on the left. Note: The Club is set back from Route 9 and shares a driveway with Northeast Acura.
From the South Take I-87 North to Exit 23. Take I-787 North to Route 7 West (toward Schenectady and Saratoga Springs). Take the exit for Route 9. Turn left at the light onto Route 9 (North). Tri-City Fitness comes up quickly on the left. Note: The Club is set back from Route 9 and shares a driveway with Northeast Acura.
From the North Take the Adirondack Northway, I-87, South to Exit 7. Follow signs for Route 9, Latham. Turn right at the light onto Route 9 (North). Immediately after the next intersection, Tri-City Fitness is on the left. Note: The Club is set back from Route 9 and shares a driveway with Northeast Acura.
Restaurants and shopping near our facility:
Restaurants
Shopping
Barnsider (869-2448)
Circle Diner D'Raymonds (459-6364) Lanie's Café (438-5005) Latham 76 Diner
McDonald's Milano (783-3334) New Panda Chinese Food Olde Shaker Inn (783-6460) Panera Bread Pizzaria Uno Provence (689-7777) Red Robin Gourmet Burgers Subway
Crossgates Mall Latham Farms Shopping Center Hanaford Home Depot Sam's Club Staples Walmart
Price Chopper Marshall's
